Do you ever feel demotivated ?
I certainly felt this the other day, so I set myself a challenge. Will you do it with me ?
How hard is it to row a half-marathon on the concept 2 ?
Let me share with you the lessons I learned from running my first half marathon, even though I could only run 5 km a mere 3 months ago
What better way to bond as a family than through exercise. After all: A family that exercises together, stays together. This is how you do it
211 Diagonal Rd, Warradale


